See all events

Self-Care Sound Bath with Kiko Sounds

Duration1 hour
Price$175 USDfor 5 people$20 USDfor each additional person

About this event

Has your team recently had a busy or stressful week? We, and the millions of other remote workers, completely understand. Take an hour long break with Kiko Sounds as she uses her talents to fill the Zoom call with the soothing sounds of Tibetan Singing Bowls. Lay down, stand up, or do however you please while the sounds of the ancient singing bowls wipe out the stress and anxieties from a long work week.

In this hour long session, your team will use a guided sequence to help nurture the body, mind and nervous system through techniques such as tapping, self massage and gentle stimulation of acupressure points. By accessing the body through the physical sensations of self-touch, the entire nervous system opens to the possibility of a deeper trust within, and a more open state of receptivity. Combining the sensory experiences of touch and listening creates a higher harmony within the senses, providing more direct access into subtle energies and self awareness.

What to bring:

For this event no additional items are necessary to participate. Simply arrive to the video conference at your designated time and enjoy!

Optional: Prepare a space comfortable for sitting or laying down to ensure peak relaxation.

Kiko Sounds

Toronto, Canada

Kiko is a certified yoga instructor and sound practitioner who has studied extensively with healers and musicians throughout India, Brazil, and North America. She studies Sri Vidya and the Himalayan Sage Tradition via the Himalayan Institute of Yoga Science and Philosophy and has received certification in Contemplative Psychotherapy through the Nalanda Institute (NYC). She is a Wellness Advocate for DoTERRA and conjointly studies plant medicine, aromatherapy and Chinese medicine.

Events you might like

1 hour1 hour
Health, CommunicationHealth, Communication

Breathing and Flow with Wenzl McGowen

Heighten your team's focus and induce relaxation using easy breathing exercises

$150 USD/ 5 people
Book Now
1 hour1 hour
Focus, HealthFocus, Health

Restorative Yoga with Kiko Sounds

Enjoy a therapeutic experience with non-active yoga and relaxing guided meditation.

$175 USD/ 5 people
Book Now
1 hour1 hour
Health, WellnessHealth, Wellness

Remote Habits and Nutrition with Danielle Levy

Explore your team's current remote habits and learn how to improve them from the help of a certified Nutritionist

$200 USD/ 5 people
Book Now
Back to event

Self-Care Sound Bath with Kiko Sounds

Duration1 hour
PriceStarting at $175 / 5 people

Get Quote


Have any questions? A member of our team is happy to help!

Contact Us