Working remote has proven to many that the mixture of home and work life consumes much more energy than previously expected. With this, many people in the at-home workforce have lost touch with many aspects of themselves, one of the most important being their nervous system. Your nervous system makes or breaks how you handle the day to day stresses. This is why our host Andrew Bathory is ready to put your team back in control of their minds and bodies by utilizing breathing techniques and taking a deep dive into your nervous system and how to manage it for optimal health.

For this event your team will only need somewhere to sit comfortably as Drew takes you through this mind-body experience.. Then, simply arrive to the video conference at your designated time and enjoy!

Realign with your body in this de-stressing experience exploring breathing and the nervous system

Have any questions?  A member of our team is happy to help!

Breath Reset: Decode Your Nervous System

Have any questions? A member of our team is happy to help!